I love soups and stews-you can be creative with them and just make up the recipe as you go, or use a recipe as a guideline-or as is.
We are seeing fall appearing-slowly, darker later in the mornings now, the air is a bit cooler-although here in SW Missouri we have seen 90's way into September-which I am thinking may be the case this year. Are you ready to make a soup or a stew soon? So that is my theme for this week's Cast Iron Saturday.
Cast Iron Sweet Potato Chowder form Southern Cast Iron
Only thing I would change is to use my own canned chicken stock or a no salt chicken stock-so glad there are more no salt options in the stores now Also to make gluten free I would omit the flour for thickening and use Bob's Red Mill Potato flakes for a thickener
Keto Beef Stew from Cast Iron Keto
They are using an enameled cast iron pot, the recipe uses turnips instead of potatoes which I have been using allot of lately-much lower in carbs than potatoes. They are using carrots in this keto dish as less in carbs and very high in nutrients
From Lodge Cast Iron-Tennessee White Chili this sounds really delicious
and from James Townsend and Son-I love the history and his recipes
A beef stew would be a nice change from summer salads.
ReplyDeleteGood morning, I think so too
DeleteCould and stews are always my favourites, yummy. Thanks for sharing, have a great weekend, hugs, Valerie
ReplyDeleteyour welcome, I love soups and stews too
DeleteI love soups and stews, but right now it is too tropical to want any. But these look great, once the weather cools down. Beef stew is a favorite. Have a great weekend Kathy.
ReplyDeletewe love beef stew too-I just looked at the weather for next week-upper 90's all week-no fun You have a great weekend too-hugs
DeleteSorry to be so late visiting. On Friday, I was without power for over 16 hours. I am hugging my AC about now after suffering 100+ F heat for a full day!
ReplyDeleteI'm going to copy that White Chili recipe. I am going to make it when the weather cools a bit. It uses my favorite cheese.
So sorry you were out of power-did you get those storms last night? we got allot of rain but the heat has returned-high 90's most of next week.
DeleteI really liked that white chili recipe too